This here is a home.
Yes, the earth we live on, the body you live in, and this site you’ve landed upon. Here we do a lot of mending and tending. We talk about trauma and resiliency, relationships and love, pleasure and pain, waking up and breaking up. We listen.
What we do here is intimate and at times it is hard. It is about being real and whole and sometimes hurt. But it can also be hilarious. And what we do here can often be very sweet, as we learn to love ourselves, love others, love the soil beneath our feet.
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What’s My Story?
My life is an extended independent study in curiosity and courage.
I listen. This is the whole of my spiritual practice, the deepest call of my heart, the truth of my being. I listen to myself. I listen to you. I listen to the land and the blue.
I am an embodied listening therapist and resiliency specialist.
I work with people who want to deepen their relationship with themselves and others. I sit with people who are overwhelmed, stressed, shut down, grieving, depressed, anxious, in conflict, in chronic pain, in transition, inspired to wake up, bloom, nourish themselves, inquire into the unknown, heal from trauma, find joy in ache, build resiliency, learn how to love, deepen their capacity to listen to themselves, and trust their inner knowing.
I offer Healing Heart Sessions by phone and in person and also offer classes and retreats on occasion.
For many years I’ve studied with master teachers in the fields of spirituality, perceptual awareness, movement integration, psychology/counseling and communication. I’ve taught college level courses in interpersonal communication, conflict resolution, and critical thinking. I have extensive training and experience in mediation and conflict resolution, I’m a certified yoga instructor, and in my third year of training as a Somatic Experiencing Practitioner, a body oriented approach to healing stress and trauma.
To learn more about working directly with, me click here: Healing Heart Sessions
If you’d like to read about my training and how I’ve developed the work I do in more detail click here: Master Teachers and Inner Listening.
I live outside of Montpelier, Vermont.
Be in Touch
I would love to hear from you. If you have a question, a thought, a comment, or want to learn more about working with me, please be in touch.
My address is: jasmine (at) allislistening (dot) com
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