Frequently Asked Questions

What does a session look like?

It is a creative collaboration born out of the moment, our relationship, and our shared attention and listening to where you are and what you need. It may be a conversation about a situation, a slowing down into the felt sense of the moment, an exploration of a relationship, or a chance to inquire into unexplored beliefs and ideas that are causing confusion in your life and separating you from your own heart and clarity.

Setting up a phone session:

If you would like to set up a phone session or if you have questions please send me an email.  I will get back in touch with you to answer your questions or to schedule a session.  Sessions last one hour.

I am happy to have a brief initial conversation with you before your first session to discuss what you are looking for and how I may be able to support you.

How much do your charge?

I have a sliding fee scale. The fee for a session is between $60 – $90. You can think of this as a cost, or you can think of it as an investment in yourself, in gaining clarity and understanding, in directing your attention toward what is most important to you, and in discovering what is possible and what you need.  How much is this worth to you?

How many sessions do I need?

Some people work with me for just one session, other people work regularly with me, not only to sort through specific challenging situations, but to build the skills of listening and clarity from within.

Paying for a session:

Once we have set an appointment time I will send you an invoice by email with instructions to pay via Paypal. I ask that you pay me twenty four hours before our session, unless we have made other arrangements. This confirms our appointment.

Canceling or rescheduling a session:

Please let me know as soon as possible if you need to cancel or reschedule your appointment.  If you give me more than twenty-four hours notice I will redeem your payment if you have already paid, or your payment can go toward your next session.  If you cancel an appointment with less than twenty-four hours notice I ask that you pay for your scheduled time.

Preparing for a phone session:

You will benefit most from the session if you are able to be in a quiet place without interruption.  This would ideally be a nurturing place where you feel safe to express yourself, to allow feelings to arise, and to have some room to move around. If you can, take the time to arrive early so you can have a few minutes to rest with yourself before we talk. Be sure that your phone is charged.  If possible turn off your call waiting.

Meeting in Person:

I love working with people in person.  So if it turns out you are in my area (Montpelier, Vermont) or I am in your area lets explore if this is possible.

“Jasmine inspires me to be myself and feel comfortable with who I am, maybe more than anyone else I know.”

—Sophie

“Talking with Jasmine helps me become aware of what it is I want and what is important to me. This empowers me to let go of the stress of trying to manage situations, and instead take action from my center.”

—Sarah